Knowledge: No more strangers

This is a common gynecological examination method, which is mainly used to observe the condition of the organs in the pelvis of a woman, including the uterus, ovaries, fallopian tubes, etc. This examination is very important for the early detection of pelvic diseases such as uterine fibroids and ovarian cysts. In Hong Kong, many breast cancer screening hospitals also recommend that women undergo regular screenings to fully assess their health.

The principle of inspection is to use high-frequency sound waves to penetrate human tissue and form an image through the reflected sound waves. This type of examination is non-radiation, non-invasive, and very safe. According to the different examination methods, pelvic ultrasound is mainly divided into two types: transabdominal and transvaginal.

• Transabdominal ultrasonography: It should be done with a full bladder, and the doctor places the probe on the surface of the abdomen and moves it, so it is suitable for new women and unmarried women.
• Transvaginal ultrasound: The probe is inserted directly into the vagina, the image is clear, but some women may be nervous.

It is worth noting that pelvic ultrasound and examination are important items of a woman's health examination, but the purpose and methods are completely different. The latter is mainly used for the diagnosis of breast lesions, while the former focuses on the evaluation of the pelvic organs.

Debunking the Myth of Pain: Understanding Real Feelings of Pain

Many women are afraid of pelvic ultrasound, mainly because they are afraid of the pain of the procedure. In fact, most of this concern stems from a lack of understanding of testing. According to statistics from the Hong Kong Hospital Authority, more than 80% of women who have undergone a pelvic ultrasound report that their actual pain is much lower than expected.

Transabdominal ultrasound usually does not cause discomfort, and the only "inconvenience" may be the need to drink a large amount of water to fill the bladder before the examination. Transvaginal ultrasound may cause slight discomfort in some sensitive women, but in most cases it is not painful. This discomfort is completely different from the pain of the examination, which becomes more pronounced due to the need for puncture sampling.

Individual differences in perception are largely determined by the following factors:

• Physical condition: Pelvic inflammation may increase discomfort
• Mental state: Physical sensations are amplified when tense
• Doctor Technique: Experienced doctors do it more gently

A number of studies in Hong Kong have shown that well-prepared women experience significantly less discomfort during the examination.

Preparing the Mind to Overcome Fear: Establishing the Right Perception

The first step in overcoming the fear of inspection is to obtain accurate information. Before the exam, we recommend that you familiarize yourself with the following points:

• Complete Inspection Process
• Precautions that require cooperation
• Possible emotions

The Hong Kong Planned Parenthood Association suggests that you visit the hospital in advance to visit the testing environment and get in touch with friends who have experience with similar tests. We also provide videos that explain the steps that many patients use to help them establish appropriate expectations.盆腔超聲波檢查

Positive psychological cues are very important. Here are a few things to try.

• Tell yourself that it's a quick and safe routine check
• Take a look back at other medical experiences that have been successfully completed
• Focus on the health benefits of testing

Do not hesitate to express your concerns to your doctor. Doctors in medical institutions in Hong Kong are usually trained in professional communication and patiently answer questions. If necessary, ask a friend or family member to accompany you, and their support will be effective in relieving tension.

Practical tips to reduce pain: make the examination more comfortable

Here are some practical tips to make the process go more smoothly.

• Relax your body: Take a few deep breaths before the examination to consciously relax your pelvic floor muscles. Tension can lead to increased muscle tension and discomfort.
• Work with PhysiciansIf you feel unwell, contact your doctor immediately. By following your doctor's instructions and moving your body, you can reduce the time it takes to see your doctor.
• Pick the right time: Avoid menstrual periods, especially transvaginal ultrasound. The weather in Hong Kong is humid, so it is recommended to choose a day with a pleasant climate to make an appointment for a medical examination.

If you are going to examine your abdomen with a transabdominal examination, do not forget to drink water as prescribed beforehand. A moderately filled bladder can provide a better vocal window, but it can cause discomfort if it is overfilled. This point is related to the following: Pre-examination preparation is completely different, the latter usually requires an empty stomach.

There are many in Hong Kong, and the nurse suggested that you bring comfortable clothes to change into after the examination and arrange a relaxed itinerary so as not to put too much pressure on yourself.

Self-care after the examination: relieve discomfort

Most women do not feel discomfort after a pelvic ultrasound, but some sensitive constitutions may feel:

• Slight abdominal distension
• Small vaginal discharge (after transvaginal examination)
• slight discomfort during urination,

These symptoms usually resolve on their own within a few hours. After the inspection, it is recommended to do the following:

• Rest properly and avoid strenuous exercise
• Observe your body and seek medical attention if you experience persistent pain or unusual bleeding
• Keep the vulva clean, especially after a transvaginal examination

Unlike the puncture site, which requires close observation of the puncture site after breast acupuncture, pelvic ultrasound has little to no downtime. Hong Kong's health department advises you to contact your doctor immediately if you have any abnormalities such as fever or severe abdominal pain after the test.乳癌檢查醫院

Pelvic ultrasound is not a scary experience, so be prepared, be brave and take care of your health

Pelvic ultrasound is an important health tool provided to women by modern medicine. It is much less uncomfortable than invasive tests such as breast injections. According to the Hong Kong Cancer Registry, women who regularly undergo pelvic exams have a 40% increase in the rate of early diagnosis of gynecological diseases.

By choosing a regular breast cancer screening hospital or gynecological clinic for testing, you can be sure that the equipment is advanced and the doctors are professional. Remember that a short period of discomfort is a long-term health guarantee. If you understand and prepare for the checkup, you will be able to face it calmly and check your health.

A modern woman should not neglect not only the health of the breast, but also the health of the pelvis. Pelvic ultrasound should be included in the annual medical examination plan and combined with a breast examination to provide comprehensive protection of women's health.

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